Your session is always one on one. On your first visit, your chiropractor, physiotherapist, massage therapist, or chiropodist will listen to your story, acknowledge your goals, and take a detailed health history, all which will guide a thorough movement assessment. At this point, your therapist will clearly communicate why you’re in pain, what’s the root cause, and potential solutions to get you out of pain quickly and keep you out of pain for the long run.
Treatment may include manual therapy, acupuncture, and movement prescription. We take an active approach in our treatment plan, where you can expect to have home exercises which will act as “the glue” to your therapy between visits. Treatment doesn’t just stop when you are out of pain. We strive to keep our clients healthy and active through life, which includes injury prevention, such as monitoring exercise form, training loads, and addressing any mobility limitations. There are many reasons to incorporate chiro, physio and massage into your active lifestyle. Let us show you how!